Zesty Mango Salsa

Leave a comment

February 14, 2013 by Bloke In A Kitchen

Refreshing, zesty and with a small kick of chilli for good measure, this is a nice handy recipe, ideal for creating a midday wrap, to use as a dip with tortilla chips, or as part of a salad.

Give it a go, and zest up your taste buds!

Ingredients

1 small red onion – finely sliced

1 mango – peeled and the flesh finely chopped

2 medium sized tomatoes – de-seeded and finely chopped

1 chilli – de-seeded and very finely chopped

Juice of 1 lime

1 level teaspoon of caster sugar

Approx. 1/2 teaspoon of sea salt

Approx. 1/2 teaspoon of freshly ground black pepper

Handful of fresh coriander

Method

Put all the prepared ingredients in bowl.

Mix well, and set aside for 30 minutes to allow the flavours to marinate.  Give another stir to make sure the lime juice etc. coats the salsa well.

Taste, and if necessary add seasoning, a little more sugar or lime juice etc. as required.

Serving suggestion; I served the salsa in tortilla wraps, with some more coriander, soured cream and Quorn chunks (that had been fried gently until browned), for a great midday snack.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 21 other followers

CHEESY BISCUIT

CULINARY WORKS IN PROGRESS

Croque-Camille

Food Adventures in Paris

great rock coop - blog

latest news and articles from the great rock cooperative

Miss Chris Creations

Eating Should Be Fun!

A small insight

Sharing my life with you x

KarmaFree Cooking

Sharing my Vegetarian Lifestyle and Delicious Vegetarian Recipes with You

Christie Pepper

A working mom's salvation

Dharma Beginner

Mindfulness, Meditation & Compassion for All

frugalfeeding | Low Budget Family Recipes, UK Food Blog

n. frugality; the quality of being economical with money or food.

Cultural Wonders In The Mix

Animating cultural wonders through new commissioned soundscapes, music and art

Rethinking Childhood

Website for Tim Gill: researcher, writer, consultant

My rubbish photos

Because even rubbish photos have a story

Cycle Of Life - Fix You

I used to weigh 39 stone or 560 Lbs

interestingthymes

Yuppiebaking

Homemade with Mess

who wants life to be tidy when you can have more fun making a mess??!

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: